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Brisbane Airport M. O

Clear sky
  • Clear sky
  • Temperature: 11 °C
  • Wind: South, 1.9 km/h
  • Pressure: 1015 hPa
  • Rel. Humidity: 94 %
  • Visibility: 10 km
  • Sunrise: 6:18am +1000
  • Sunset: 5:27pm +1000
Reported on:
18 August 2018 - 2:00am

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7th Day

20111219_hill repeatsOn the seventh day of Christmas, my true love gave to me… well I guess he gave me the garmin a while ago which beeps at me, but today I did hill repeats on a nice little hill I found at a park. It wasn’t very steep but it was enough for today and my limited time. I gave myself 30 seconds to get up, and 30 seconds to get back to where I started. I only had time to do 7 hill runs, plus a warm up and cool down. I am happy with it and may continue doing something similar as I go past this park regularly (and the kids like to play there also).