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Brisbane Airport M. O

Broken clouds
  • Broken clouds
  • Temperature: 19 °C
  • Wind: South-Southeast, 7.4 km/h
  • Pressure: 1013 hPa
  • Rel. Humidity: 88 %
  • Visibility: 10 km
  • Sunrise: 5:08am +1000
  • Sunset: 5:58pm +1000
Reported on:
21 October 2018 - 6:00pm

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7th Day

20111219_hill repeatsOn the seventh day of Christmas, my true love gave to me… well I guess he gave me the garmin a while ago which beeps at me, but today I did hill repeats on a nice little hill I found at a park. It wasn’t very steep but it was enough for today and my limited time. I gave myself 30 seconds to get up, and 30 seconds to get back to where I started. I only had time to do 7 hill runs, plus a warm up and cool down. I am happy with it and may continue doing something similar as I go past this park regularly (and the kids like to play there also).